|
Good Sex or Safe Sex? Which is beneficial? Always been the discussion for many. Having Sex which is good as well as safe offers many of health benefits for human body and mind. Not only it provides Physical but mental goodness as well which already been proven by various case studies done by sexologists. Sex helps to lower blood pressure and overall stress reduction. According to some researches it proves that having sex once or twice a week allows higher levels of an anti body called immunoglobulin A or IgA which protects a person from getting colds and other infections.
Not more, just thirty minutes of sex can help to burn up to 85 calories or more ( mostly depends upon the person’s sexual health ) along with strengthening or muscles as during sex muscles make a lot of effort. Not only that but it also helps to improve cardiovascular health. Good and safe sex also helps to reduce the risk of a heart attack which is cause of 50% of deaths all over the world. The benefits are just not physical. Sex also helps to boost self esteem. Sex helps to make a person feel good by improving intimacy. Having good sex and orgasms increase the level of the “love hormone” known as hormone oxytocin, which helps us to build trust and bond with our partner. Higher hormone oxytocin has also been linked with the feeling of generosity too. Oxytocin increases makes endorphins increase and your pain declines. For example headaches and arthritis pains seems to lesser after good sex. Sex also helps to achieve better sleep and getting enough sleep is linked with many other good things such as healthy weight or lower blood pressure.
Safe and good sex makes you feel and even look younger and more energized. Overall there are countless benefits of safe sex such as acting as a stress reliever, reducing the risk of prostate cancer in men along with helping to burn calories and it even it helps the skin become brighter and cleanses as people often sweat during sex which cleanses the skin pores.
So be faithful to your partner by having good, safe sex and enjoy your life to its fullest. | 
