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Home >> Women's Health >> Skin Care

Ageing Skin

Author : Brian

There are many factors, such as chronic sun exposure, hormonal changes, e.g. estrogen and thyroxin, wind, pollution and hereditary reasons, that’s makes your skin aging. Not only makes skin aging even makes skin dull and non-healthy. By the early 20s, most people have outgrown any problems with teenage acne; the complexion is even and skin elasticity taut.

 

Basically, the major problem at this age is grounded in this relative outer perfection - it is difficult to feel any sense of urgency about preventative skin care. Aging seems such a non-issue that carelessness abounds. But this is the best time, with the least amount of effort required, to guard skin against health threats and aging problems.

 

Common advice from professionals includes recommendations to maintain a well-balanced diet, drink plenty of water, exercise regularly, Yoga ( pranayama ) and avoid smoking and drinking. One of the most important things to be done no matter what the age is apply sunscreen daily to the face, hands, and other areas of exposed skin.

 

Most of the skin damage occurs before the age of 30 due to excessive exposure to intense sunlight. This fact underscores the need to begin anti-aging skin care as early as possible, preferably in the 20s and continue this care, with increasing commitment, through each successive decade of life.

 

In fact, the first symptoms of aging are likely to occur during the 30s. Common changes include drier skin and the first appearance of fine lines, discoloration, and wrinkles. This is the time to get serious and systematic about proactive skin care. Daily moisturizers - many of which include sunscreen protection - are now essential, and it's probably time to invest in only the highest quality cosmetics. Also, consider adding a heavier moisturizer during nights before going for sleep into your routine.

 

During the 40s, noticeable changes begin to occur in the skin's tone and texture: it's no longer as tight as it used to be, facial tone is duller, and pores may appear larger. In this decade, you can expect signs of photo damage to become more visible: blotches, freckles, age spots, discoloration, and changes in skin color. Dry skin is the root of many of these problems, so moisturizing is an important part of a skin care regimen in the 40s. Maturing skin may require more aggressive care, so make sure to explore anti-aging products available. Products with essential ingredients that can visibly decrease the look and feel of aging skin like retinoids, anti-oxidants and alpha hydroxy acids, are absolute musts

 

During 50s skin meant an inevitably more mature, more matronly appearance. Continued changes include loose and sagging skin, pigmentary changes, and more noticeable collagen breakdown. These changes are exacerbated in women by a loss of estrogen. To counter these effects, regular facials with massage are recommended to help increase the skin's circulation. Firming masks and hydrating treatments with mild exfoliation will also help to rejuvenate the skin's appearance.

 

The 60s is the time when, if you haven't been kind to your skin, every error of your ways will be manifested for all to see. Of course, genetics also play a role in determining how well a person ages, but luckily, we don't have to just live with the hand (or sagging face) dealt to us. Injectible fillers and deeper facial and laser peels can all be used to correct lines and furrows. For any problem areas that don't respond to these types of treatments, plastic surgery - facelift, brow lift, blepharoplasty - can make a dramatic difference.

 
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